Our Mental Health Blog

Posts tagged post baby depression

Postpartum Depression and Anxiety - You're Not Alone!

Postpartum Depression and Anxiety - You're Not Alone!

Check out this blog post covering causes and solutions for postpartum depression and anxiety.

Brian MainlandJanuary 26, 2026Waterloo Psychology Grouppostpartum depression, postpartum anxiety, CBT, therapy, cognitive behavioral therapy, parenting support, motherhood, depression, anxiety, perinatal anxiety, post baby depression, baby anxiety, psychologist, clinical psychologist