Our Mental Health Blog

Posts tagged perinatal anxiety

Postpartum Depression and Anxiety - You're Not Alone!

Postpartum Depression and Anxiety - You're Not Alone!

Check out this blog post covering causes and solutions for postpartum depression and anxiety.

Brian MainlandJanuary 26, 2026Waterloo Psychology Grouppostpartum depression, postpartum anxiety, CBT, therapy, cognitive behavioral therapy, parenting support, motherhood, depression, anxiety, perinatal anxiety, post baby depression, baby anxiety, psychologist, clinical psychologist

Oh, Baby! - Perinatal Anxiety and How to Recognize When to Get Help

Oh, Baby! - Perinatal Anxiety and How to Recognize When to Get Help

What can you do if you feel that you or your loved one is experiencing perinatal anxiety?

Brian MainlandAugust 11, 2018Waterloo Psychology Grouppsychology, psychologist, neuropsychologist, anxiety, depression, perinatal anxiety, therapy, cogantive therapy, assessment, kitchener